CBD drinks are a growing format in the UK market — sparkling CBD water, CBD teas, CBD shots, and CBD cocktail mixers are all now available from UK-based brands. This guide covers the best options for UK buyers in 2026. If you prefer a more traditional format, see our best CBD oils UK or best CBD gummies UK guides.
Types of CBD Drink Available in the UK
The UK CBD drinks market divides into four main categories: CBD sparkling water (the largest and fastest-growing category, led by brands like OTO and Dragonfly); CBD teas and infusions (loose leaf and bag format, typically lower CBD content at 5–15mg per serving); CBD shots (concentrated liquid supplements, typically 10–25mg per shot, taken neat or added to a drink); and CBD cocktail mixers and bitters (a niche format pioneered by OTO, designed for non-alcoholic or low-alcohol cocktails).
Best CBD Drinks UK 2026
1. OTO CBD Sparkling Water — Best Overall
OTO’s CBD seltzers are the standout product in the UK CBD drinks market. Available in multiple flavours including green tea and blood orange, with CBD content clearly stated per can. Their cocktail bitters are a unique product — CBD-infused bitters for use in mocktails or low-ABV drinks. See the full OTO CBD review.
2. Good Rays CBD Sparkling Water — Best Value
Good Rays produce CBD sparkling water that competes directly with OTO at a lower price point. Clear labelling, consistent CBD content per can, and available through UK online retailers. See the Good Rays CBD review for full brand details.
3. Dragonfly CBD Tea — Best CBD Tea
Dragonfly’s CBD tea range is one of the most established in the UK market. Available in several flavour varieties, with CBD content typically at 5–10mg per bag — a lower dose than oils or capsules, suited to buyers who want a mild, incidental CBD intake alongside a daily tea routine.
4. Love Hemp CBD Water — Most Accessible
Love Hemp’s CBD water is widely available in UK health stores and online. Standard CBD content per serving, straightforward labelling. Competitively priced for the format.
CBD Drinks vs CBD Oils — Key Differences
CBD drinks typically deliver a lower and less consistent dose per serving than oils or capsules. A CBD sparkling water might contain 20–30mg per can; an equivalent serving of a mid-strength CBD oil would be 10–25mg per drop. Drinks are more convenient and sociable — they fit into a regular hydration routine without the ritual of measuring a dropper. For precise dosing, oils and capsules remain the better format. For a broad CBD dosage overview, see our CBD dosage guide.
Frequently Asked Questions
Are CBD drinks legal in the UK?
Yes. CBD drinks sold as food and beverage products are legal in the UK, subject to FSA Novel Food authorisation and THC content below 0.2%. The same regulatory framework applies as for CBD oils and gummies. Always buy from brands listed on the FSA CBD products register.
How much CBD is in a typical CBD drink?
Most UK CBD sparkling waters contain 20–30mg per 330ml can. CBD teas typically contain 5–15mg per bag. CBD shots range from 10–25mg per serving. These are relatively low doses compared to oil or capsule products — suitable for incidental daily intake rather than a primary CBD supplement.
Can I mix CBD drinks with alcohol?
CBD drinks can be mixed with alcohol — some, like OTO’s cocktail bitters, are specifically designed for use in cocktails. There is no UK legal restriction on combining CBD with alcohol. However, this is not a health recommendation — if you have questions about combining CBD and alcohol, consult a healthcare professional.
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