Description

Nutrition data:
(Average Nutrition Per 100g)
Energy value: 2320Kj / 550Kcal
Proteins: 26g
Carbohydrates: 31g (of which: Carbohydrates: 2g, Fibers: 29g / 116%)
Fat: 36g / 55% * (of which: Trans: 0; Saturated: 3g, Mono-unsaturated (Omega-9): 4g, Polyunsaturated: 27g of which: Omega-6: 20g Omega-3: 7g)
Cholesterol: 0, Sodium 0
Vitamins: B1: 45% *, B2: 20% *, B3: 40% *, B6: 40% *, B9 (folic acid): 70%
Minerals and trace elements: Iron 90% *, Magnesium 170% *, Zinc 70% *, Copper 90% *, Phosphor 90% *
* % of RDA

Unlike conventional hemp seeds, which feed fowls, horses or fish, our seed has a higher nutritional potential, almost double the amount of rare GLA (omega-6) and SDA (omega-3) and a substantially higher amount of omega-3. This is because it is a variety of Finola and other quality varieties that have been sharpened for the needs of humans, with an emphasis on high protein content and PUFA (Polyunsaturated Fatty Acids).

Hemp is often referred to as superfood because it contains over 26% of extremely good protein and up to 27% of polyunsaturated fatty acids (omega-3 and omega-6) in an ideal ratio of 2 to 3: 1. Unshelled hemp seeds are also popular thanks to the extra-high content of insoluble fiber (almost 30%) that gently irritates the intestinal wall and thus causes natural peristaltic joints, which are especially appreciated by those who have problems with emptying.

Hemp seed is an excellent source of Group B vitamins, including folic acid, vitamin E and many minerals such as iron, magnesium, copper, zinc, phosphorus and manganese.

Hemp seeds can be eaten raw, or roasted with sea salt or spice in a pan. The hemp seed can be mixed with honey and cinnamon after a fine brush or just raw as is, or add to bread or salty pastry as a crunchy ingredient to the bread.

Try sprouting and use as vitamin E-rich and Chlorophyll-rich spices in salads, pasta, spreads or soups.

100% Organic Raw Whole Hemp Seeds
Vegan | Gluten Free | Raw | Whole Food
High in Proteins, Fibre & Omega 3